Sports massage at Nusa Massage Spa

Nusa Massage Spa · Lisbon

Sports Massage in Lisbon

For legs that ran Lisbon's hills and shoulders that carried the backpack. Focused, vigorous work that speeds up recovery - being an athlete is optional.

Sessions 40 · 60 · 90 minutes

Sports massage at Nusa Massage Spa in Lisbon

Performance and recovery

A body better prepared for the next challenge

More than just relaxing, Sports Massage works deeply on the most heavily used muscle groups. Our therapists use specific pressure, stretching and drainage techniques to speed up recovery, prevent injury and improve flexibility.

Recover better. Train more. Feel less pain.

Everything you need to know

Your session

Who is it for?

For amateur and professional athletes. For those who run, swim, cycle or train regularly. For anyone with constantly tense muscles or in recovery.

How much time do you need?

Available in 40, 60 or 90 minute sessions. For deep muscle work and full recovery we recommend 90 minutes.

A personalised session

Tell us your sport and the areas that need the most attention - we'll personalise the session for you.

Note: our sessions are wellness treatments and don't replace medical advice or physiotherapy - but as a complement to your training, they make a real difference.

How much time do you need?

Duration and prices

For deep muscle work and full recovery we recommend 90 minutes.

40
minutes

€80

Focused on a specific area before or after exercise.

Book 40 min
60
minutes

€100

The perfect balance between depth and schedule.

Book 60 min

Your price is always confirmed when you book. No surprises. General terms.

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★★★★★
“The therapist has an absolutely spectacular technique. I haven't felt this relaxed in a long time. It feels like a huge weight has been lifted off my shoulders and back. I highly recommend it!”

What's your sport?

Tell us which areas need the most attention - we'll personalise the session for you.

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We serve all of Lisbon

Other service areas

Our hotel and home massage service covers central Lisbon and the city's main hotel districts - the same list you'll find on our Google Maps profile.

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