Thai massage performed by Mya at Nusa Massage Spa

Nusa Massage Spa · Lisbon

Thai Massage in Lisbon

Part massage, part guided yoga, entirely worth it. Stretches and pressure along energy lines leave you taller, lighter and surprisingly awake.

Sessions 40 · 60 · 90 minutes - no oils, over comfortable clothing

Thai massage at Nusa Massage Spa in Lisbon

An ancient art

Immediate effects, a reorganised body

Thai massage is unlike anything you've tried before. It's not just relaxing - it's revitalising. You leave the session feeling lighter, looser, and mentally clear. It's almost as if your body has been reorganised.

The session takes place on a tatami mat. The therapist uses thumbs, palms, elbows and sometimes knees to press specific points, interspersed with gentle but effective stretches - a unique combination that resembles passive yoga.

Everything you need to know

Your session, step by step

What happens in the session?

We welcome you with tea or water while we talk through your needs. The work is done over clothing, on a tatami mat - bring comfortable sportswear. No oils are used in this traditional technique.

Who is it for?

For those wanting more than relaxation. For those feeling stiff or blocked energy. For those practising sport who want to improve flexibility. And for anyone simply wanting to try something different in Lisbon.

The benefits

Improves flexibility and joint mobility. Stimulates energy circulation. Relieves deep muscle tension. With regular sessions, many clients notice improved posture and sleep.

How much time do you need?

Duration and prices

Our suggestion? Choose 90 minutes the first time. You'll understand why.

40
minutes

€80

A first taste of the technique. Ideal for discovering Thai massage.

Book 40 min
60
minutes

€100

The complete traditional session.

Book 60 min

Your price is always confirmed when you book. No surprises. General terms.

Included in your session

Small details, big difference

Personalised advice
Organic teas and water
Shower available
Bathrobe, slippers and towels
Premium products
Fresh sheets
Room disinfected after every session
Air conditioning
★★★★★
“Wonderful relaxing massage in a beautiful room. I've had many massages and this one was excellent. What a marvellous way to relax and recover.”

Frequently asked questions

About Thai Massage

What is Thai massage?

An ancient technique combining pressure on energy points, joint mobilisation and assisted stretching. Often described as "passive yoga" - the therapist guides your body through stretching positions while applying pressure along energy meridians. The result is lightness, flexibility and renewed energy.

Does Thai massage use oils?

No, traditional Thai massage is performed without oils, over light, comfortable clothing. That's one of its key differences - and one reason it's so effective for mobility and stretching work.

What should I wear to the session?

Light, comfortable, stretchy clothing - like you'd wear for yoga or pilates. Nusa can provide suitable clothing if needed, just ask at reception.

Is Thai massage painful?

There may be some discomfort during stretches, especially if you have limited flexibility or accumulated tension. But it should never be painful. The therapist always adapts intensity to your mobility and comfort threshold.

Who is it especially recommended for?

For those with back and neck tension, limited flexibility, accumulated stress, or wanting a more active, energising massage. Popular with athletes for recovery and injury prevention.

Contraindications: Thai Massage isn't recommended for recent joint or spine injuries, advanced osteoporosis, thrombosis, fever or active infectious illness, pregnancy (especially the first trimester), or recent surgery. Always inform the therapist of any health condition before your session.

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Deep Tissue Therapeutic

Deeper work on the muscles.

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Lomi Lomi

Fluid, enveloping movements - a completely different experience.

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Ready to discover what your body can feel?

Contact us via WhatsApp and book your Thai Massage in Lisbon today.

Book via WhatsApp

We serve all of Lisbon

Other service areas

Our hotel and home massage service covers central Lisbon and the city's main hotel districts - the same list you'll find on our Google Maps profile.

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