Nusa Massage Spa · Lisbon
Abhyanga Massage in Lisbon
Ayurveda's warm-oil classic. Rhythmic, generous strokes with warm oil calm the nervous system and leave skin and mind equally grateful.
Nusa Massage Spa · Lisbon
Ayurveda's warm-oil classic. Rhythmic, generous strokes with warm oil calm the nervous system and leave skin and mind equally grateful.
A ritual of balance
That's the literal meaning of Abhyanga. Using warmed oils and gentle, rhythmic, enveloping movements, this massage nourishes the skin, stimulates circulation, calms the nervous system, and promotes a deep balance between body and mind.
It's simultaneously energising and relaxing - a rare and extraordinary combination. And it arrived in Lisbon by ship: we tell the voyage on the blog.
Everything you need to know
For those feeling dry, tired or depleted. For those seeking a deeper connection with themselves through touch. No knowledge of Ayurveda is needed - the body responds naturally.
Available in 40, 60 or 90 minute sessions. We recommend 90 minutes to experience the ritual in full - Abhyanga is an experience that deserves time.
Ayurvedic oils penetrate deeply, nourishing the skin from within. Detoxification, nervous system balance and revitalisation - skin is noticeably softer and more hydrated.
How much time do you need?
We recommend 90 minutes to experience the ritual in full - Abhyanga is an experience that deserves time.
Your price is always confirmed when you book. No surprises. General terms.
“The therapist has an absolutely spectacular technique. I haven't felt this relaxed in a long time. It feels like a huge weight has been lifted off my shoulders and back. I highly recommend it!”
Frequently asked questions
Abhyanga is an Ayurvedic ritual of body anointing with warm oils infused with herbs. The movements are long, rhythmic and deeply nourishing - working both the physical body and the nervous system.
Yes - it's one of the best options. Ayurvedic oils penetrate deeply, nourishing the skin from within. Skin is noticeably softer and more hydrated after the session.
Abhyanga uses warmed medicinal oils specific to each body type. The movements follow the body's energy channels with therapeutic intent - detoxification, nervous system balance and revitalisation.
We recommend waiting at least 30 minutes before showering, to allow the oils to keep being absorbed. The benefits last longer that way.
One session a month is enough for maintenance. For specific imbalances, a weekly series of 4 sessions produces much deeper results.
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Contact us via WhatsApp and book your Abhyanga ritual in Lisbon.
Book via WhatsAppWe serve all of Lisbon
Our hotel and home massage service covers central Lisbon and the city's main hotel districts - the same list you'll find on our Google Maps profile.